Cardio Beats Express

With Gabriela Melgar. A fun and energizing music-based cardio class that is appropriate for all fitness levels. Register in The Wellness Club App. Andrews students and employees should use the virtual link provided to them in the Virtual... read more

STRONG 30

With Rachel Keele. A combination of muscle conditioning, cardio, plyometrics and martial arts synced to music that has been specifically designed to match every movement. Get ready to sweat! Register in The Wellness Club App. Andrews students and... read more

PiYo

With Lacey Peters. Fluid movements combine to build muscle strength and flexibility for a total body workout. Register in The Wellness Club App. Andrews students and employees should use the virtual link provided to them in the Virtual... read more

Restore 30

With Rachel Keele. Devote thirty minutes to recovery and relaxation through stretching. No exercise necessary! Register in The Wellness Club App. Andrews students and employees should use the virtual link provided to them in the Virtual Group Fitness... read more

Finding Wellness in Difficult Times (Webinar)

Join us on Thursday, May 7, at 5:30 p.m. EST for a talk about “Finding Wellness in Difficult Times” by Adam Meadows, MD (BS ’04). Dr. Adam Meadows is a board-certified psychiatrist who joined... read more